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Join me on your favorite podcasting app every other Tuesday for a new episode. 

Sep 29, 2020

Sarah Hays Coomer is on a mission to help people find peace with their bodies. She’s an author, Mayo-certified wellness coach, certified personal trainer and a self-proclaimed diet abolitionist. In today’s episode, Sarah shares her own story of learning to listen to her body and empowering others to do the same....

Sep 10, 2020

When you take a leap of faith and go after your dreams, you show another woman it’s possible.

Communication Strategist and Media Coach Joy Sutton has jumped off the cliff a time or two. She launched her own TV talk show on a network affiliate in her 30s. Stepped into a lead marketing role for a national company in her...