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Join me on your favorite podcasting app every other Tuesday for a new episode. 

Dec 22, 2020

Dr. Brandi Baldwin knows firsthand that sometimes you have to reinvent yourself to find fulfillment. She switched her career trajectory from working as a professor to becoming the CEO of Millennial Ventures, and she’s also a respected thought leader and innovator around diversity and inclusion. In our Coaches Corner, you’ll hear from Sage Kirk from the Sage Counseling Center. She’ll share some practical tactics you can use to help reduce anxiety and heal your relationship with yourself.

Highlights:

  • 02:47 - Dr. Brandi’s story of reaching a low point of burnout and unfulfillment
  • 12:14 - Learning to slow down and find balance
  • 20:50 - Embracing the person you’re becoming
  • 31:01 - Understanding that it’s not about you
  • 38:19 - Coaches Corner: Managing Anxiety with Sage Kirk
  • 42:50 - Recognizing the signs of anxiety
  • 51:55 - Understanding your relationship with yourself
  • 55:33 - The value of therapy, and other strategies for reducing anxiety

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